Stronger Together. Welcome to the Pack

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support the wave

synergy fitness

Join the Pack

Training with the pack

Fitness Programs

Strength & Conditioning

Bodybuilding

Functional Fitness/Mobility

Integrative Health Coach

Nutrition

Tactical Fitness

Basketball Skills and development

As Low As

$30

Per Session

 

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At Synergy Fitness, we believe in the power of the pack. Just as wolves hunt together, each member plays a vital role in ensuring the strength and survival of the group. Synergy means teamwork, collaboration, and unity — building connections that drive success. Our mission is to create an atmosphere where clients and staff work together seamlessly to achieve fitness and wellness goals.

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Choose your plan

In person training

$60/hr
  • Personalized coaching, real-time feedback, and support every step of the way built around your goals and your pace.
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Virtual training

$50/hr
  • Train from anywhere with personalized coaching, customized workouts, and ongoing support to help you stay accountable and reach your goals
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Integrative health coach

$75/40min
  • Integrative Health Coaching helps turn intentions into lasting habits that support your physical, mental, and emotional well-being.
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12 week workout plan

$30/plan
  • A personalized 12-week workout plan with progressive training designed to help you get stronger, move better, and stay consistent with your fitness goals.
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6 week workout plan

$15/plan
  • A structured 6-week training program designed to help you build strength, improve fitness, and stay consistent.
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Nutrition plans

$100/plan
  • Build a healthier relationship with food through a simple, sustainable nutrition plan tailored to your goals. Designed to help you fuel your body.
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Basketball skills and development

Kids 16 & Under
$30/session
  • Develop your game with focused basketball training designed to improve ball handling, shooting, footwork, speed, and overall performance. Built for athletes of all levels looking to train with purpose and confidence.
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Basketball skills and development

17 yrs & up
$70/session
  • Train smarter and elevate your game through focused basketball skill development. Improve your handles, shooting, footwork, agility, and game IQ with sessions built to help you compete with confidence.
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Learn More

our services

Nutrition

Improved long-term health and longevity Proper nutrition protects against age‑related diseases and supports healthy aging.

Strength & Conditioning

Increase muscle mass and strength, which supports daily movement and athletic performance.

Body Building

Builds and preserves muscle mass: improves strength, power, and day-to-day functional ability.

Kickboxing

Kickboxing delivers a blend of full‑body fitness, mental resilience, and skill development.

Basketball Skills and Development

Basketball skills and development training builds the foundation for becoming more skilled player

Tactical Fitness

Tactical condition prepares athletes for the physical and mental demands of careers in, law enforcement

Intergrative Health Coach

Build Habits. Build Resilience. Build Confidence. Turn your good intentions into consistent, meaningful action.

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Why Train With Us
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Team-centered training

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Certified professionals

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Mental + physical development

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Whole-person approach

Client Testimonials
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Coach Brandon didn’t rush the process or try to force the process. He took the time to understand my history, my limitations, and what my body was actually doing, not just what it should be doing on paper. He built a smart, intentional plan focused on mobility, stability and restoring movement the right way. For the first time in over a decade, I started gaining real range of motion Without pain or setbacks. More importantly, I learned how to move again with confidence instead of compensating and hoping for the best. If you’ve been living with an injury you’ve accepted it as permanent, Brandon is the kind of trainer who can help you rewrite your story. Knowledgeable, patient and locked in on long-term results. I can’t recommend him enough.

Michael Thomas

Client

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Coach Brandon didn’t just help me get stronger, he helped me believe in myself again. I came in with old injuries, doubts, and a lot of “I can’t do that anymore” in my head. He listened, adjusted, and still knew when to push me just enough. With his guidance, I broke through barriers I honestly thought were permanent. I feel like I can trust my body again. I move different now and I’m more confident.

Chris Killingsworth

Client

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As a female amputee, finding a trainer who truly understands my needs is essential, and Coach Brandon exceeded my expectations. He took the time to learn what I could do, adapted movements when needed, and always made me feel capable and supported, never awkward. His patience and encouragement helped me build real confidence in the gym, not just strength. He knows when to push and when to meet you where you are, making every workout productive. Workouts are fun, never boring, and even in small group settings he gives each client individual attention. Expect to smile—and maybe even laugh out loud—while meeting your goals with Coach Brandon.

Lee Kuxhaus

Client

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